Tell me what you eat, and I will tell you what you are.
Anthelme Brillat - Savarin
It's all about respecting your body... you do or you don't. I'm actually quite pleased with this Christmas season. I think that it all comes down to creating the habit of eating well! Yes you are going to fall off the wagon every once in a while, but you pick yourself up and keep on going!
**Stop by every hour to find at least one new quote posted!!
