"If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down."
This morning I traced a drawing from a coloring book. Actual coloring is stressful to me... but tracing I find very relaxing. And while I was tracing I was listening to a DVD by Solitudes!
*Today I'm going to walk to the next driveway on our road... and breathe
**Some of My Favorites... (one the right hand side) Quotes About Being a Genius, Quotes About Being Sorry, Quotes About Dreaming, Quotes About Fun, Quotes About Kindness,