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Saturday

Have You Meditated This Morning?

Each day I count how many minutes I meditate. You might not think that those minutes will ever add up to anything significant, but in a month from now, you will be surprised!  I keep a running total on my white board just in case I need a little nudge! 

Things to be curious about today... how your mind works!
*Go out and look around you. What have you never noticed before?