*Check the temps today. It might be perfect day to go for a walk. A lot of our neighbors have dogs and they are doing it! I guess dogs don't care about the heat!!
*Climbing the stairs, two at a time.
*Move your favorite glass to a higher shelf.
*Touch your toes.
*Your morning stretch... make it a good one.
THEY ALL COUNT! That's what I tell myself and if you think about it... it's true!