Before You Start to Frown...

Happy: Simple Steps to Get the Most Out of LifeBefore you put on a frown, make absolutely sure there are no smiles available.  
Jim Beggs

If at all, your first frown shouldn't come before ten o'clock at night! I think that I read somewhere that smiling not only makes you feel better, it makes the person that you are looking at, feel better too! I wonder what your day would be like if you tried to smile 25 times today!