When you get out of bed tomorrow morning, the first thing that I want you to think about is how you are going to cope with the stresses that the day may bring. You might be one of the lucky one... who breezes through the day without a care, but if you are like most of us, life isn't that simple.
Tomorrow is going to be a day where you practice calmness and you are going to stay in the present instead of thinking of what might happen!