Saturday

Learning How To Meditate... Not Liking This...

 I am presently trying to meditate daily for 30 days. Apparently that is what it takes to see a change of some sort...

Day 5
Very difficult today. Must remember to wear loose clothing. Unless the house was completely silent, everything disturbed me. B walking around the house disturbed me. Not sure if I should try for a quiet time of the day or see if I can ignore the sound. Mind full of chatter this morning. I thought about everything that was stressing me out but I did I said what it was... thought or (can't remember) and let it go.


**Some of My Favorites... (one the right hand side) Quotes About Being a Genius Quotes About Being Sorry Quotes About Dreaming Quotes About Fun Quotes About Kindness